De-stressing E-mail
Establish effective protocol for communicating via e-mail and office networks. *Can be a joint presentation with Jennifer Shaheen of Technology Therapy.
Working Women on the GO
Reduce personal stress, balance life in all areas, and communicate effectively with confidence. *Moms: Learn to use skills developed through mothering to further your career and better productivity.
Making the Most of Wellness Programs
Learn how to stay ‘on track’ with company wellness programs. Break the cycle of stress leading to failed wellness initiatives.
Establish effective protocol for communicating via e-mail and office networks. *Can be a joint presentation with Jennifer Shaheen of Technology Therapy.
Working Women on the GO
Reduce personal stress, balance life in all areas, and communicate effectively with confidence. *Moms: Learn to use skills developed through mothering to further your career and better productivity.
Making the Most of Wellness Programs
Learn how to stay ‘on track’ with company wellness programs. Break the cycle of stress leading to failed wellness initiatives.
Students/Educators on the GO
Work through burnout, communicate effectively, and enhance life-learning and critical thinking. Explore the wisdom of infinite possibility.
Time: Going, going, gone
Learn to reduce stress by managing time well. Learn how to make time for relaxation. The deciding factor, in our modern age, is no longer money it is TIME.
The Relaxation Bridge
Learn to bring your existing ‘relaxation’ practice [yoga, exercise, meditation, karate, tai chi, talk therapy, etc.] into your daily lives.
Work through burnout, communicate effectively, and enhance life-learning and critical thinking. Explore the wisdom of infinite possibility.
Time: Going, going, gone
Learn to reduce stress by managing time well. Learn how to make time for relaxation. The deciding factor, in our modern age, is no longer money it is TIME.
The Relaxation Bridge
Learn to bring your existing ‘relaxation’ practice [yoga, exercise, meditation, karate, tai chi, talk therapy, etc.] into your daily lives.
Workshops are uniquely designed for ANY organization interested in bringing stress reduction, better communication, health and wellness to its members!
Examples include: Community / Religious Groups, Non-Profit / Political / Women’s / Professional / LGBT / Minority Organizations, Libraries, Community Centers.
Relaxation on the GO:
Practical Daily Stress Reduction and Relaxation: Learn easily applied methods of reducing all types of stress: personal, professional, health and family related. Build practices of relaxation into EVERY day.
Examples include: Community / Religious Groups, Non-Profit / Political / Women’s / Professional / LGBT / Minority Organizations, Libraries, Community Centers.
Relaxation on the GO:
Practical Daily Stress Reduction and Relaxation: Learn easily applied methods of reducing all types of stress: personal, professional, health and family related. Build practices of relaxation into EVERY day.